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Category: Athletiks

link to Should Gamers Use Nicotine? Vaping and Gaming and Esports

Should Gamers Use Nicotine? Vaping and Gaming and Esports

Vaping and Gaming. A niche within a niche. With vaping on the rise, gamers who were once smoking cigarettes are switching to vaping so they can have an unlimited supply of nicotine while staying in...

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link to Should Gamer’s Use Caffeine? Maybe.

Should Gamer’s Use Caffeine? Maybe.

It’s sort of become a meme by now that gamers drink energy drinks or some form of caffeine. Heck, there’s the Mountain Dew League for CS:GO and Mountain Dew’s extra caffeinated gamer drinks. If...

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link to REAL Diet and Nutrition for Esports & Gamers – Ultimate Guide

REAL Diet and Nutrition for Esports & Gamers – Ultimate Guide

I've come across a lot of posts and articles discussing proper nutrition for gamers that do little more than suggest a player eat more fruits and vegetables. Just like with fitness and exercise tips...

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link to Lower Crossed Syndrome | Why You Need To Stop Sitting

Lower Crossed Syndrome | Why You Need To Stop Sitting

Esports isn't a competition to see who the healthiest gamers are, it's a competition to see which players are the best at the game they're competing in. Whenever I search "exercises for gamers"...

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link to Upper Crossed Syndrome | Tight Shoulders and Sitting

Upper Crossed Syndrome | Tight Shoulders and Sitting

Esports isn't a competition to see who the healthiest gamers are, it's a competition to see which players are the best at the given esports title. Whenever I search "exercises for gamers" or...

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link to Exercises for Gamers: MEDITATION

Exercises for Gamers: MEDITATION

If you're a gamer that's trying to be healthy, meditation may be the most appealing way to start. After all, isn't meditation just sitting? But wait, is meditation really an exercise? Meditation...

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About Cyber Athletiks

Hi! I'm Stuart. I love gaming and spending time on the computer, I even competed in esports in the early 00s. But I'm also obsessed with fixing the damage heavy computer use can cause, and this is the place where I share these two passions.

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