Should Professional Gaming be Considered a Sport?
Recommended Gear
Esport Specific Training
Recent Posts
Vaping and Gaming. A niche within a niche. With vaping on the rise, gamers who were once smoking cigarettes are switching to vaping so they can have an unlimited supply of nicotine while staying in...
It’s sort of become a meme by now that gamers drink energy drinks or some form of caffeine. Heck, there’s the Mountain Dew League for CS:GO and Mountain Dew’s extra caffeinated gamer drinks. If...
Standing desks are becoming increasingly popular both in offices and at home. If you're a gamer, you've probably thought about whether or not you should be utilizing a standing desk at some point in...
Sleep is fundamental to all aspects of our health. Both our physical and mental health relies on adequate sleep. Sleep becomes even more important for athletes competing in sports as performance and...
At the dawn of esports, players had no access to fancy gaming chairs. In fact, they often used conference style hotel chairs that were far from ergonomic. Nowadays, every streamer and their mother...
REAL Diet and Nutrition for Esports & Gamers – Ultimate Guide
I've come across a lot of posts and articles discussing proper nutrition for gamers that do little more than suggest a player eat more fruits and vegetables. Just like with fitness and exercise tips...