I've come across a lot of posts and articles discussing proper nutrition for gamers that do little more than suggest a player eat more fruits and vegetables. Just like with fitness and exercise tips...

Esports isn't a competition to see who the healthiest gamers are, it's a competition to see which players are the best at the game they're competing in. Whenever I search "exercises for gamers"...

Esports isn't a competition to see who the healthiest gamers are, it's a competition to see which players are the best at the given esports title. Whenever I search "exercises for gamers" or...

If you're a gamer that's trying to be healthy, meditation may be the most appealing way to start. After all, isn't meditation just sitting? But wait, is meditation really an exercise? Meditation...

Don't fall for the gimmicky gamer supplements that are sweeping the internet. Most supplements are garbage and most "top supplement lists for gamers" are just marketing hype. Exercise, food and sleep...

Are you a parent worried about your child's dream of becoming a pro gamer? Don't worry, you have lots to learn. Perhaps one of the strangest generational gaps is the one between kids who want to grow...