RECOMMENDED RECOVERY GEAR
Here is all the Esport Specific Training gear that I personally own or have tried for recovery. You’ll find more information searching the posts under the Athletiks section for how to use this gear with esport specific training. Also, here’s a video demonstrating some of the ways I use this gear:
| Gear | Click for Amazon |
|---|---|
| Cervical Traction Wedge Pillow |   |
| TENS Unit |   |
| Electrode Gel |   |
| IronMind Expand-Your-Hand Bands |   |
| Lacrosse Balls |   |
| Foam Roller |   |
| Foam Roller (budget) |   |
| Anti-Fatigue Mat |   |
| Sleep Mask |   |
| Earplugs |   |
| Casual Bowtie |   |
| Gym Flooring *This is if you want to create your own space for Esports Training |   |
| Hyperice Hypervolt *This is fairly expensive but if you have the extra cash then it's well worth the money as it's one of the best massage tools for gamers |   |
For more ways this gear can be applied to Esport Specific Training make sure you subscribe to the Cyber Athletiks Youtube channel.
gl;hf